Who Should Avoid Virtual Reality?

If you’re an avid gamer or simply curious to see what VR has to offer, be aware of the risks. These devices may cause dizziness, nausea and other side effects which may interfere with a person’s ability to function normally in real life.

Virtual Reality headsets pose a major risk, particularly for children. Studies indicate they may cause brain damage and impair sensory development in young brains.

Furthermore, these devices may cause a range of side effects including fatigue, dizziness, drowsiness and nausea. These symptoms may linger even hours after your virtual reality experience has ended.

Avoid VR if you’re pregnant, elderly, have a heart condition or other health issue. Furthermore, it is advised that you abstain from wearing the device if you are hungover or under the influence of alcohol or drugs as these can lead to various unpleasant symptoms.

When wearing a VR headset, it is recommended to take breaks every few minutes. According to the American Academy of Ophthalmology, continuous use can cause eye strain and fatigue; taking regular breaks will help avoid these issues from developing.

Don’t forget to blink more often when wearing a VR headset, as this can help prevent dry eyes from forming. People who spend a lot of time staring at screens often experience this problem.

You should avoid playing VR games if you’re having difficulty sleeping or are suffering from a cold, flu, headaches or migraines. Furthermore, avoid this type of technology if your history includes seizures or blackouts.

Some VR games are designed to be addictive, so you may have difficulty controlling your behavior while in the game. This could indicate that you’re having difficulty adjusting to your new environment which could lead to physical and mental health issues in the long run.

If you’re experiencing symptoms of VR sickness, it is recommended to stop playing right away and seek medical assistance. Signs may include a headache, dizziness, nausea, vomiting, fatigue and an inability to concentrate.

Children and adolescents who struggle to focus should also avoid VR games. Doing so could impair their capacity for learning and development of necessary skills.

There have been some concerns raised about VR’s potential effect on young children’s eye sight or vision. In some cases, lenses used in VR headsets may be too large for their heads and faces, leading to eye strain which could negatively impact their developing vision and muscle memory.

Additionally, it may cause blurred or double vision if you already have preexisting binocular vision problems, are pregnant, or have a medical condition that impacts your vision.

Though VR is expected to become increasingly popular, it’s essential that you are aware of the potential risks and limitations. With some research and understanding, you can get the most out of your VR experience while being sure that it remains safe for yourself and your family.